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Group Exercise Outdoors

What is B👊🏽SS Fitness all about?

B👊🏽SS Fitness is in the works. Are You Ready to get moving Welland/Niagara Region?? moving — one workout, one laugh, and one sweaty high-five at a time.

We’re building a community where fitness feels less like a chore and more like something you actually look forward to. Whether it’s

  • Outdoor workouts,

  • Indoor classes,

  • Dance,

  • Strength training, or

  • Just finding a fun way to move your body again… this space is for real people with real lives.

No pressure to be perfect.
No expectations to be the fittest person in the room.

Just show up, do what you can, and leave feeling stronger than when you walked in.

 

Our Goal?
To create a positive, supportive environment where people can move, grow, challenge themselves, and maybe even surprise themselves along the way.

Because when a community starts moving together… amazing things happen.

Welcome to B👊🏽SS Fitness.

Sign Up Class Updates & Reminders

Join Our Class Updates & Reminder list

Follow us @bossnutritionclub on FB or IG for regular updates

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Tell Us How You Like to Move

Help Us Build the B👊🏽SS Fitness Lineup

Follow us @bossnstutritionclub on FB or IG for regular updates

HAVE YOUR VOICE HEARD IN THESE AREAS: What Class Types interests you the most?
Workout Location
Indoor
Outside (Park (Spring/Summer/Fall)
Aqua Fitness (Water)
All (Doesn't Matter)
INTENSITY LEVEL: Tell us what suts you best
Beginner/Getting Started (Slow paced/Learning)
Moderate/Build & Burn (a solid workout with some challenge)
High Energy/Let's Go (Faced Pace, Higher Intensity)
All Levels (I like options)
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Let's Get
Social

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  • TikTok
Group Squat Exercise
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